The most important

relationship you will ever have, is your relationship with yourself

You’re ready to accept and love your appearance

You’re currently…

  • Sick and tired of disliking your body
  • Bored with criticising your body
  • Exhausted by always comparing yourself
  • Fed up with not wanting to be in photos
  • Over feeling self-conscious 
  • Done with feeling like crap when you go clothes shopping
  • Wanting to escape the endless cycle of feeling bad about your appearance
  • Ready to jump off the beauty and diet industry treadmill

When you’re Body confident…

  • You’re totally fine with what you see in the mirror
  • You celebrate yourself
  • You don’t feel the need to compare yourself
  • You’re ok with the fact your body is going to change 
  • You’ve the confidence to wear what you want 
  • You’ve way more headspace for the things you love
  • You’ve the confidence to be a badass at your achieving your goals
  • You feel amazing 

Treat yourself, you deserve this!


Buy yourself the flowers, eat the cake, and start loving yourself. You should feel fantastic, be a badass in life, and break free from what’s been holding you back. You deserve to be body confident. You deserve to enjoy your life. You deserve it all!

Imagine loving your appearance, wearing whatever you want, and having fun while trying on clothes. You can live a life where you feel comfortable both in and out of clothes.

You don’t have to put off living your life until you are the “right size” or “look the right way”. You CAN feel incredible in your own skin. And most importantly, you don’t have to do this alone.


Body Confidence Coaching

This is for you if you always feel like you need to lose weight, tone up, style up, or look better. Are you critical of what you see in the mirror and feel like your life would be improved if you looked better? Let’s let go of those feelings and boost your Body Confidence with 6 x 60-minute sessions via video calls at €680.

Body Positive Parenting

Are you a parent who struggles with your own body image and want to make sure that your child doesn’t grow up to the same? Then this is for you. Boost you and your child’s body confidence with 5 x 75-minute sessions via video call at €580.

Body Confidence for Teens

Do you have a teenager at home who is struggling with their body image? Why not give them the gift of body confidence so they can grow up to be a confident adult. Feeling good about themselves and their appearance will help them in all areas of their lives including their relationships and careers. Sign your teen up for 6 x 60-minute sessions via video calls at €680.

Every day I used to compare myself to people on Instagram and then in real life I would look for other people’s faults to make myself feel better. I didn’t like the person I’d become. Cliona helped me to see that I didn’t need to do any of those things anymore and how to love the woman I see in the mirror.

Christine, US

kind words