by BoPoByrne | May 5, 2020 | Body Confidence, Self Care
A change in body image. Whether you have just been diagnosed, are currently going through treatment, or post-treatment, a change in body image is something that most people going through cancer treatment have experienced. Every person going through cancer knows... 
by BoPoByrne | Mar 19, 2020 | Self Care
This is a story for anyone who is currently healing, recovering, or taking it easy at the moment. Maybe you are doing bed rest, or your energy levels are low, either way, this story is for you. Story time… Eight years ago, I had an operation to break my... 
by BoPoByrne | Feb 12, 2020 | Body Confidence, Body Positivity, Self Care
We can all be mean to our bodies at times. Insulting, obsessing over faults, pushing them too far. People can even put their bodies in danger in order to try and look a different way. This includes not nourishing ourselves, over or under exercising, trying detox and... 
by BoPoByrne | Feb 11, 2020 | Body Positive Parenting, Self Care
Hey Mama, I see you, when was the last time you took five minutes for yourself or even bought yourself some new knickers? So, what is self-care and why do you need it? Basically, self-care is caring for yourself in the ways that you need to be cared for. It’s making...