What is Intuitive Eating?

What is Intuitive Eating?

Intuitive Eating I get asked “What is intuitive eating?” a lot so- here we go:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀The term intuitive eating was coined in 1995 as the title of a book by Evelyn Tribole and Elyse Resch. The ideas are rooted in work by early pioneers such as...