by BoPoByrne | Mar 31, 2020 | Body Confidence, Body Positivity, Self Care
Let’s get one thing straight… dieting will not magically transform your life, you gotta love yourself as you are and at any size. Self-acceptance and love are what will transform your life. This article is all about how to stop dieting and start loving yourself... 
by BoPoByrne | Mar 26, 2020 | Body Confidence, Body Positivity, Friendship, Relationships, Self Care
We’ve all been there. Maybe you were the one who said “I’m so fat” or perhaps it was your friend or family member. Many people say it all the time, not even realising that what they are doing is body bashing. So, what should you do next time someone says, “I’m so...