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How to create a Mama self-care plan

How to create a Mama self-care plan

by BoPoByrne | Feb 11, 2020 | Body Positive Parenting, Self Care

Hey Mama, I see you, when was the last time you took five minutes for yourself or even bought yourself some new knickers? So, what is self-care and why do you need it? Basically, self-care is caring for yourself in the ways that you need to be cared for. It’s making...
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