To the Mum who doesn’t love her body

To the Mum who doesn’t love her body

Hey Mama, You’re wondering how to kick the “I don’t like how I look” habit that’s lasted most of your lifetime. I see you, you’ve literally tried to shake off all of those nasty feelings of feeling fat and frumpy. You’ve tried all the sugar/fat/carb-free diets,...
Buy yourself the flowers

Buy yourself the flowers

For as long as I can remember I have associated a bouquet of flowers with romance and the symbol of someone else’s love. I remember when my Dad bought my Mum flowers for Valentine’s day. It felt so romantic and honestly, I think that I was more excited...
My Body and Exercise

My Body and Exercise

I love to allow my body to take up space. To be big and vast. To unapologetically exist, to move in ways that feel good, and to be loud and present. Like the ocean. Sometimes my body wants to be calm and gentle, and other times she wants to be a badass bitch who makes...