by BoPoByrne | Apr 28, 2020 | Body Confidence, Body Positivity
What is Shitspiration? It’s the type of content that you see on social media that is supposed to inspire you to lose weight, buy a product, or do a detox. Did I create the word “shitspiration”? Yes, yes I did. We can all follow this kind of content... 
by BoPoByrne | Apr 28, 2020 | Body Confidence, Body Positivity
We are all currently or have at some point suffered from body misrepresentation. So, what is it? Body misrepresentation is when people judge you by how you look and presume that your personality is a certain way. Why is this an injustice? Because none of us have... 
by BoPoByrne | Mar 31, 2020 | Body Confidence, Body Positivity, Self Care
Let’s get one thing straight… dieting will not magically transform your life, you gotta love yourself as you are and at any size. Self-acceptance and love are what will transform your life. This article is all about how to stop dieting and start loving yourself... 
by BoPoByrne | Mar 26, 2020 | Body Confidence, Body Positivity, Friendship, Relationships, Self Care
We’ve all been there. Maybe you were the one who said “I’m so fat” or perhaps it was your friend or family member. Many people say it all the time, not even realising that what they are doing is body bashing. So, what should you do next time someone says, “I’m so... 
by BoPoByrne | Mar 19, 2020 | Body Confidence, Friendship, Self Care
Comparing yourself is a thief of joy. People have compared themselves to others since the beginning of time, but people are now doing it more than ever. This isn’t your fault, a lot of advertising is designed to make you compare yourself to others, feel like you are... 