by BoPoByrne | Mar 12, 2023 | Body Confidence, Body Positive Parenting, Body Positivity, Featured
What is an Almond Mom? You’ve probably come across the term or hashtag #almondmom either from TikTok or some other form of social media which has caused you to ask yourself either “What is an almond mom” or “Wait, was my mum and almond... 
by BoPoByrne | Jul 12, 2021 | Body Positive Parenting
Body Positive Parenting Body Positive Parenting is the name of my programme for helping parents to be body positive role-models for their kids.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I mostly work with mums who I help to go from feeling uncomfortable in their bodies, avoiding the family... 
by BoPoByrne | Jun 15, 2021 | Body Confidence, Body Positive Parenting, Featured
When you think of Gen Z you probably think of self-assured youngsters having fun on Tik Tok and telling us other generations that skinny jeans and side-parts are out. Yet beneath that air of coolness is a harsh truth – that our children feel insecure about their... 
by BoPoByrne | Apr 20, 2021 | Body Confidence, Body Positive Parenting
See the girl in this picture, she didn’t like her body. She wanted to hide her crooked face and curvy body away from the world. She thought that her life would be magical and sparkly if she just looked “right”. She wanted to be beautiful, thin, and... 
by BoPoByrne | Apr 7, 2021 | Body Confidence, Body Positive Parenting
Story time You’ve probably heard it before but I’ll say it again for the people in the back: You already have a bikini body, just put a bikini on your body! I once had a client (we’ll call her Sarah) who dreaded the idea of wearing a bikini and she...