by BoPoByrne | May 5, 2020 | Body Confidence, Self Care
A change in body image. Whether you have just been diagnosed, are currently going through treatment, or post-treatment, a change in body image is something that most people going through cancer treatment have experienced. Every person going through cancer knows... 
by BoPoByrne | Mar 26, 2020 | Body Confidence, Body Positivity, Friendship, Relationships, Self Care
We’ve all been there. Maybe you were the one who said “I’m so fat” or perhaps it was your friend or family member. Many people say it all the time, not even realising that what they are doing is body bashing. So, what should you do next time someone says, “I’m so... 
by BoPoByrne | Mar 19, 2020 | Body Confidence, Body Positive Parenting, Friendship, Self Care
If you are here then I know that you’ve felt pretty shitty at some point because you compared yourself to another Mum. If yes, then let me tell you this -Comparing yourself is a thief of joy. People have compared themselves to others since the beginning of time,... 
by BoPoByrne | Mar 19, 2020 | Self Care
This is a story for anyone who is currently healing, recovering, or taking it easy at the moment. Maybe you are doing bed rest, or your energy levels are low, either way, this story is for you. Story time… Eight years ago, I had an operation to break my... 
by BoPoByrne | Feb 21, 2020 | Body Confidence
I had a few massive wake-up calls that lead me to work in this field. You see, there was a time when I didn’t like my body. The honest truth is that I had a lot of hang-ups. I didn’t love my face or body. I wanted to lose weight from the age of 10 until my...