by BoPoByrne | Mar 12, 2023 | Body Confidence, Body Positive Parenting, Body Positivity, Featured
What is an Almond Mom? You’ve probably come across the term or hashtag #almondmom either from TikTok or some other form of social media which has caused you to ask yourself either “What is an almond mom” or “Wait, was my mum and almond... 
by BoPoByrne | Apr 19, 2022 | Careers, Confidence at work
YAASSS! I can come to your work! As in seriously! You can have me give a workshop to you and your colleagues! Nice, right? In case you didn’t know, I also offer corporate workshops on body confidence, body confidence for kids, and body confidence for teens. I... 
by BoPoByrne | Feb 10, 2021 | Body Confidence, Body Positivity
For as long as I can remember I have associated a bouquet of flowers with romance and the symbol of someone else’s love. I remember when my Dad bought my Mum flowers for Valentine’s day. It felt so romantic and honestly, I think that I was more excited... 
by BoPoByrne | Jul 16, 2020 | Body Confidence, Body Positivity
This article originally appeared in The Journal.ie It’s a challenging period as we emerge from lockdown into something that isn’t quite normal. We’re continuing our ‘Wellness Wednesday’ column in order to keep the wellness conversation going and offer support... 
by BoPoByrne | May 15, 2020 | Body Confidence, Body Positivity
Join me every Tuesday from June 9th-30th at 7pm-8pm (GMT+2) For a group body confidence course that will transform your relationship with yourself. This online course is for you if you’re in a stage of your life where you need to reconnect with yourself and boost your...