by BoPoByrne | Feb 10, 2021 | Body Confidence, Body Positivity
For as long as I can remember I have associated a bouquet of flowers with romance and the symbol of someone else’s love. I remember when my Dad bought my Mum flowers for Valentine’s day. It felt so romantic and honestly, I think that I was more excited... 
by BoPoByrne | Oct 22, 2020 | Body Confidence, Body Positivity
Have you ever thought or said “I hate having my photo taken”? Have you ever been in a situation where someone asks to take a picture and you suddenly have an overwhelming feeling of dread?. You might say “Oh no, let’s not take a photo” and try to find a... 
by BoPoByrne | Sep 21, 2020 | Body Positivity, Self Care
I love to allow my body to take up space. To be big and vast. To unapologetically exist, to move in ways that feel good, and to be loud and present. Like the ocean. Sometimes my body wants to be calm and gentle, and other times she wants to be a badass bitch who makes... 
by BoPoByrne | Sep 16, 2020 | Body Positivity
BODY CONFIDENCE CHATS Body Positive Movement Click here to get your ticket Join Body Confidence Chats For the next Body Confidence Chats event we’ll be exploring Body Positive Movement with our guest speaker, the fabulous yoga teacher Tioka Tokedira. Together... 
by BoPoByrne | Sep 1, 2020 | Body Confidence, Body Positivity
This article originally appeared on Secrets of Paris As a Body Confidence Coach, I help people to love and accept their bodies, but I would be lying if I told you that I’ve always loved mine. I’ve been through my own insecurities and hang-ups. When I was...