Body Confidence Corporate Workshops

Body Confidence Corporate Workshops

YAASSS! I can come to your work! As in seriously! You can have me give a workshop to you and your colleagues! Nice, right? In case you didn’t know, I also offer corporate workshops on body confidence, body confidence for kids, and body confidence for teens. I...
What is body confidence?

What is body confidence?

Body Confidence Body confidence is all about a person’s own relationship with their body. Our feelings about our bodies can be positive, neutral, or negative. The way we feel about ourselves can be influenced by external factors and our own internalised beliefs about...
Buy yourself the flowers

Buy yourself the flowers

For as long as I can remember I have associated a bouquet of flowers with romance and the symbol of someone else’s love. I remember when my Dad bought my Mum flowers for Valentine’s day. It felt so romantic and honestly, I think that I was more excited...