My Body and Exercise

My Body and Exercise

I love to allow my body to take up space. To be big and vast. To unapologetically exist, to move in ways that feel good, and to be loud and present. Like the ocean. Sometimes my body wants to be calm and gentle, and other times she wants to be a badass bitch who makes...
Body Positive Movement

Body Positive Movement

BODY CONFIDENCE CHATS Body Positive Movement Click here to get your ticket Join Body Confidence Chats For the next Body Confidence Chats event we’ll be exploring Body Positive Movement with our guest speaker, the fabulous yoga teacher Tioka Tokedira.  Together...
Body Confidence Flow

Body Confidence Flow

Book my seat Join the Body Confidence Flow workshop in Paris, France. This 2-hour workshop is designed to have you feeling body confident in and out of the yoga studio! Your body deserves to be loved and feel good! This 2-hour workshop is designed to have you feeling...