Mindful Writing

Mindful Writing

Join me every Monday at 7pm-8pm (GMT+2) from June 8th-29th for an online Mindful Writing Course.  This Mindful Writing course will give you the tools to create your own mindfulness practice and help you tap into your creative side. Each week we will meet online to...
The Body Confidence Course

The Body Confidence Course

Join me every Tuesday from June 9th-30th at 7pm-8pm (GMT+2) For a group body confidence course that will transform your relationship with yourself. This online course is for you if you’re in a stage of your life where you need to reconnect with yourself and boost your...
My Story

My Story

I didn’t plan on becoming a body confidence coach, it just happened naturally. I had a few major wake-up calls that lead me to work in this field. You see, there was a time when I didn’t like my body. The honest truth is that I had a lot of hang ups. I didn’t love my...