by BoPoByrne | Apr 7, 2021 | Body Confidence, Body Positive Parenting
Story time You’ve probably heard it before but I’ll say it again for the people in the back: You already have a bikini body, just put a bikini on your body! I once had a client (we’ll call her Sarah) who dreaded the idea of wearing a bikini and she... 
by BoPoByrne | Jul 16, 2020 | Body Confidence, Body Positivity
This article originally appeared in The Journal.ie It’s a challenging period as we emerge from lockdown into something that isn’t quite normal. We’re continuing our ‘Wellness Wednesday’ column in order to keep the wellness conversation going and offer support...