by BoPoByrne | Mar 26, 2020 | Body Confidence, Body Positivity, Friendship, Relationships, Self Care
We’ve all been there. Maybe you were the one who said “I’m so fat” or perhaps it was your friend or family member. Many people say it all the time, not even realising that what they are doing is body bashing. So, what should you do next time someone says, “I’m so... 
by BoPoByrne | Mar 19, 2020 | Body Confidence, Friendship, Self Care
Comparing yourself is a thief of joy. People have compared themselves to others since the beginning of time, but people are now doing it more than ever. This isn’t your fault, a lot of advertising is designed to make you compare yourself to others, feel like you are... 
by BoPoByrne | Jan 29, 2020 | Body Confidence, Featured, Friendship, Relationships
Let’s be honest, relationships are the second most important thing in your life. The first is your relationship with yourself. To quote the world-famous Drag Queen, Ru Paul “If you don’t love yourself, how in the hell you gonna love somebody else?”. Loving yourself... 