by BoPoByrne | Mar 26, 2020 | Body Confidence, Body Positivity, Friendship, Relationships, Self Care
We’ve all been there. Maybe you were the one who said “I’m so fat” or perhaps it was your friend or family member. Many people say it all the time, not even realising that what they are doing is body bashing. So, what should you do next time someone says, “I’m so... 
by BoPoByrne | Mar 19, 2020 | Body Confidence, Body Positive Parenting, Friendship, Self Care
If you are here then I know that you’ve felt pretty shitty at some point because you compared yourself to another Mum. If yes, then let me tell you this -Comparing yourself is a thief of joy. People have compared themselves to others since the beginning of time,... 
by BoPoByrne | Jan 29, 2020 | Body Confidence, Body Positive Parenting, Relationships
Let’s be honest, relationships are the second most important thing in your life. The first is your relationship with yourself. To quote the world-famous Drag Queen, Ru Paul “If you don’t love yourself, how in the hell you gonna love somebody else?”. Loving yourself...