by BoPoByrne | Mar 12, 2023 | Body Confidence, Body Positive Parenting, Body Positivity, Featured
What is an Almond Mom? You’ve probably come across the term or hashtag #almondmom either from TikTok or some other form of social media which has caused you to ask yourself either “What is an almond mom” or “Wait, was my mum and almond... 
by BoPoByrne | Jul 12, 2021 | Body Confidence, Featured
Body Confidence Body confidence is all about a person’s own relationship with their body. Our feelings about our bodies can be positive, neutral, or negative. The way we feel about ourselves can be influenced by external factors and our own internalised beliefs about... 
by BoPoByrne | Jul 6, 2021 | Body Confidence, Body Positive Parenting, Body Positivity, Featured
Signs that your teen is struggling with their body image ⭐ They spend a lot of time on their appearance e.g. doing their hair and make-up⭐ They avoid photos⭐ They make negative comments about their bodies⭐ They are picky about what they wear and usually want to wear... 
by BoPoByrne | Jun 15, 2021 | Body Confidence, Body Positive Parenting, Featured
When you think of Gen Z you probably think of self-assured youngsters having fun on Tik Tok and telling us other generations that skinny jeans and side-parts are out. Yet beneath that air of coolness is a harsh truth – that our children feel insecure about their...