by BoPoByrne | May 15, 2020 | Body Confidence, Body Positivity
Join me every Tuesday from June 9th-30th at 7pm-8pm (GMT+2) For a group body confidence course that will transform your relationship with yourself. This online course is for you if you’re in a stage of your life where you need to reconnect with yourself and boost your... 
by BoPoByrne | May 5, 2020 | Body Confidence, Self Care
A change in body image. Whether you have just been diagnosed, are currently going through treatment, or post-treatment, a change in body image is something that most people going through cancer treatment have experienced. Every person going through cancer knows... 
by BoPoByrne | Apr 28, 2020 | Body Confidence, Body Positivity
What is Shitspiration? It’s the type of content that you see on social media that is supposed to inspire you to lose weight, buy a product, or do a detox. Did I create the word “shitspiration”? Yes, yes I did. We can all follow this kind of content... 
by BoPoByrne | Apr 28, 2020 | Body Confidence, Body Positivity
We are all currently or have at some point suffered from body misrepresentation. So, what is it? Body misrepresentation is when people judge you by how you look and presume that your personality is a certain way. Why is this an injustice? Because none of us have... 
by BoPoByrne | Mar 31, 2020 | Body Confidence, Body Positivity, Self Care
Let’s get one thing straight… dieting will not magically transform your life, you gotta love yourself as you are and at any size. Self-acceptance and love are what will transform your life. This article is all about how to stop dieting and start loving yourself... 
by BoPoByrne | Mar 26, 2020 | Body Confidence, Body Positivity, Friendship, Relationships, Self Care
We’ve all been there. Maybe you were the one who said “I’m so fat” or perhaps it was your friend or family member. Many people say it all the time, not even realising that what they are doing is body bashing. So, what should you do next time someone says, “I’m so... 