I hate having my photo taken

I hate having my photo taken

Have you ever thought or said “I hate having my photo taken”? Have you ever been in a situation where someone asks to take a picture and you suddenly have an overwhelming feeling of dread?. You might say “Oh no, let’s not take a photo” and try to find a...
6 tips to be Body Confident this September

6 tips to be Body Confident this September

.I used to dread summer fashion before I became body confident. I couldn’t hide beneath layers of clothes like I could during the colder seasons. All the sleeveless dresses and bikinis used to make my head spin. I’d feel so awkward and bad in myself if I went to the...
Body Confidence Flow

Body Confidence Flow

Book my seat Join the Body Confidence Flow workshop in Paris, France. This 2-hour workshop is designed to have you feeling body confident in and out of the yoga studio! Your body deserves to be loved and feel good! This 2-hour workshop is designed to have you feeling...
Body Confidence Chats

Body Confidence Chats

BODY CONFIDENCE CHATS Be Body Confident Click here to get your ticket Join the Body Confidence meet up in Paris, France. Come to Body Confidence Chats each month to discuss body confidence, body positivity, and body image with Cliona Byrne, Body Confidence Coach. This...
You’re already bikini ready!

You’re already bikini ready!

This article originally appeared in The Journal.ie   It’s a challenging period as we emerge from lockdown into something that isn’t quite normal. We’re continuing our ‘Wellness Wednesday’ column in order to keep the wellness conversation going and offer support...