by BoPoByrne | Jul 12, 2021 | Body Confidence, Body Positivity
Body Liberation Body Liberation is freedom from all outside expectations of how your body should be/look, even your own. My own personal view is that body liberation is the end goal of becoming body confident. This means that you don’t think about your... 
by BoPoByrne | Jul 12, 2021 | Body Confidence, Body Positivity
Being body neutral Body neutrality is accepting your body as it is. This means finding peace with how it looks and its abilities. Many people prefer body neutrality over body confidence because they see body confidence (accepting and liking the appearance of your... 
by BoPoByrne | Jul 12, 2021 | Body Confidence, Body Positivity
The fat acceptance movement So first of all, it’s important to make it clear that body positivity is not about feeling positive about your body. Feeling good in your body is called Body Confidence. Body positivity is a political movement that addresses the... 
by BoPoByrne | Jul 12, 2021 | Body Confidence, Featured
Body Confidence Body confidence is all about a person’s own relationship with their body. Our feelings about our bodies can be positive, neutral, or negative. The way we feel about ourselves can be influenced by external factors and our own internalised beliefs about... 
by BoPoByrne | Jul 6, 2021 | Body Confidence, Body Positive Parenting, Body Positivity, Featured
Signs that your teen is struggling with their body image ⭐ They spend a lot of time on their appearance e.g. doing their hair and make-up⭐ They avoid photos⭐ They make negative comments about their bodies⭐ They are picky about what they wear and usually want to wear... 
by BoPoByrne | Jun 15, 2021 | Body Confidence, Body Positive Parenting, Featured
When you think of Gen Z you probably think of self-assured youngsters having fun on Tik Tok and telling us other generations that skinny jeans and side-parts are out. Yet beneath that air of coolness is a harsh truth – that our children feel insecure about their...