I hate having my photo taken

I hate having my photo taken

Have you ever thought or said “I hate having my photo taken”? Have you ever been in a situation where someone asks to take a picture and you suddenly have an overwhelming feeling of dread?. You might say “Oh no, let’s not take a photo” and try to find a...
My Body and Exercise

My Body and Exercise

I love to allow my body to take up space. To be big and vast. To unapologetically exist, to move in ways that feel good, and to be loud and present. Like the ocean. Sometimes my body wants to be calm and gentle, and other times she wants to be a badass bitch who makes...
Body Positive Movement

Body Positive Movement

BODY CONFIDENCE CHATS Body Positive Movement Click here to get your ticket Join Body Confidence Chats For the next Body Confidence Chats event we’ll be exploring Body Positive Movement with our guest speaker, the fabulous yoga teacher Tioka Tokedira.  Together...
6 tips to be Body Confident this September

6 tips to be Body Confident this September

.I used to dread summer fashion before I became body confident. I couldn’t hide beneath layers of clothes like I could during the colder seasons. All the sleeveless dresses and bikinis used to make my head spin. I’d feel so awkward and bad in myself if I went to the...